1. Check in quickly
Log mood and energy in under a minute, with optional short reflection notes.
How It Works
Calm reflection, step by step
Still is designed to stay minimal: quick input, clear pattern output, and privacy controls that are easy to verify.
2. Add optional Health context
If you opt in, Still reads only sleep and workouts from Apple Health.
3. Build enough signal
Patterns unlock progressively as your check-in history becomes reliable.
4. Review deterministic insights
Insight cards use rule-based logic with transparent evidence language.
5. Keep control
Export your data, manage retention, and lock the app with Face ID or passcode.
Data flow summary
Check-insOptional sleep/workout contextOn-device pattern engineInsight cards